“What
is Personal Effectiveness Coaching?”
Personal
Effectiveness Coaching is a one-on-one process that challenges you to
break through the barriers that have prevented you from living with
the satisfaction and excellence you want and deserve.
New awareness and capabilities emerge as you practice behaviors that
take you beyond your current comfort zone. You venture into potentially
unknown and unexplored areas, encounter challenges, and find your personal
best.
You
may experience a shift that lasts a lifetime.
You may begin to see with new eyes and act with a new sense of power.
Mutual
commitment, trust, and respect between you and your coach form the basis
for success. The depth of your coach’s communication capacity and
experience also give the process its great power.
“What are the benefits of having a personal coach?”
A coach is a facilitator, guide, and strategic resource. A coach brings
perceptiveness, integrity and truth-telling into play, consistently.
Coaching provides:
 |
A
greater sense of your own potential |
|
The
transformation of limited thinking |
|
Practical steps for achieving goals and aspirations |
|
New
perspectives that encourage new behaviors |
|
Professional
support for implementing difficult decisions |
|
A
process for uncovering hidden opportunities |
|
An
objective sounding board for ideas & dreams |
|
A
chance to make your life count in new ways and begin to do what
you love the most |
“What
does coaching involve?”
The coaching process involves…
|
An
initial intake session and assessment |
|
Interviews
& observation, as needed and appropriate |
|
Weekly coaching sessions of 1 to 2 hours, both in person and by
phone |
|
Between-session
practices and exercises performed by the client |
|
Typically,
a 3 to 6 month commitment |
For
more information contact:
Jan A. Allen, M.A.
Principal
Jallen.odyssey@mindspring.com
650.324.3100
|
