Résumé
Bhadra
Om
Bronx, NY 10469-2613
Beeper: 917-474-0730
Yoga
Instructor
Teach
physical postures, stretching techniques, relaxation, breathing
practices and meditation.
Stress
Management Instructor
In-depth
exploration of stress factors, physical postures adaptable to
work and home environments, breathing practices and meditation.
Individual and/or group instruction.
Experience:
|
January
2000 -
Present |
Bally
Total Fitness Clubs, Bronx, NY - Group Exercise Instructor teaching
weekly Hatha Yoga classes. |
| 1998
- Present |
North
General Hospital, New York, NY - Yoga Instructor conducting
ongoing Saturday Hatha Yoga Classes as part of The Women's Health
Education and Resource Network. |
| 1998
- Present |
Integral
Yoga Institute, New York, NY - Yoga Instructor for Level 1 class
offered to the general public. |
Seminars and Special Courses:
|
October 1999 -
January 2000 |
Waterview Nursing Home in Queens, NY - Taught a 10 week chair
yoga session for selected patient group as contracted through the
National Multiple Sclerosis Society, New York City Chapter |
|
October 1999
|
Esplanade Assisted Center, White Plains, NY - Conducted Stress
Management Seminar using chair yoga for senior citizens as contracted
through Inside You Multi-Media International, New York |
September
1999 -
November 1999 |
Diversified
Investment Advisors - Conducted After Work Stress
Free Yoga Class and Lunch Break Stress Free Yoga Class
as contracted through Inside You Multimedia International
|
May
1998 and
December 1998
|
Integral
Yoga Institute - Taught Hatha Yoga for Beginners, 6 Week Course |
Education / Certifications:
|
| |
Integral
Yoga Institute: |
| May
1999 |
Extra Gentle Hatha
Yoga Part I - Variations and modifications of floor poses
|
| April
1999 |
Certified Stress
Management Instructor
|
| May
1998 |
Certified Hatha
Yoga Instructor (Physical) and Pranayama (Control of
Breath), Level 1
|
| December
1998 |
Extra Gentle Hatha
Yoga Part II - Chair poses using different variations for
people in chairs, wheel chairs and certain disease- or weight-related
body limitations
|
| |
Siddha Yoga Meditation Center: |
| December
1998 |
Siddha Yoga Stretch Instructor Training Course |
Other Non-Related Education:
|
| May
1976 |
Siddha
Yoga - Have been practicing for 23 years |
| January
1971 |
AAS
- Nursing Program for Registered Nurse - Bronx Community College |
Yoga Associations:
|
| 1998 |
Integral
Yoga Teachers Association |